Struggling on Land?
Try Moving in Water
At Miran’s heated indoor aquatherapy centre, we help you move better even if you’ve had an injury, a stroke, or just feel unsteady with age.
Water supports your body while you rebuild strength, balance, and confidence, with a physiotherapist right there in the pool with you.
Sessions happen at our facility just a minute from our main centre.
Why Water? Because It Supports You While You Heal
Aquatherapy (also called hydrotherapy or aquatic physiotherapy) uses water’s natural buoyancy, warmth, and resistance to make movement safer and more effective. It reduces joint pressure, improves circulation, and allows you to move in ways you may not be able to on land.
At Miran, every session is guided by a trained physiotherapist who’s in the water with you helping you recover, improve balance, coordination, mobility, and strength.
Aquatherapy Isn’t Just for Recovery, It’s for Strength
Whether you’re recovering from an injury, managing a condition like Parkinson’s, feeling unsteady with age or just want a joint friendly way to stay fit aquatherapy can help you move better, with less pain and more control.
It’s ideal for anyone who:
-
Has a neuro condition
-
Is recovering from surgery or a fall
-
Feels stiff or restricted while walking or exercising
-
Wants to build strength without joint strain
-
Has trouble with balance, posture, or climbing stairs
-
Simply wants a safer, more supported way to stay active
Private, Heated, Supervised
Miran’s aquatherapy centre is fully private, heated, and quiet designed specifically for rehabilitation and ageing.
Every session is conducted by a physiotherapist who’s in the water with you, guiding you through movements that are tailored to your diagnosis and comfort.
All sessions start with an assessment and are tailor made for you
You Don’t Need to Be Fit to Start
Just Willing to Try
Whether you’re recovering from a stroke, surgery, or just starting to feel a little less steady with age our aquatherapy program at Miran is designed for you. You don’t have to be a swimmer or even feel “ready.” You just have to show up.
Our indoor, heated pool provides the perfect environment to move safely and rebuild strength. And because every session is guided by a physiotherapist in the water with you, you’ll never feel alone or unsure.
From joint friendly fitness to recovery from neurological or orthopaedic conditions, aquatherapy helps people of all ages and abilities move better and feel more in control.
We’ll begin with a short physiotherapy assessment and then tailor your program to suit your needs, pace, and goals.